What are pottytunities and when can you use them in your EC or potty training journey? Hear about the practice EC parents rave about as “EC magic”, including four easy options to try today – and even what to do when a pottytunity doesn't “work.” 

Get full show notes and add your comments or questions here: https://godiaperfree.com/174

Get my free easy start guide for EC https://godiaperfree.com/start

Start EC with your baby today with Andrea's popular book, Go Diaper Free: https://godiaperfree.com/thebook  

When a friend told new-mom Shayla she should check out EC, Shayla said, “what on earth is that?” Hear Shayla’s EC journey (including the surprise pregnancy that started it all), her best EC hacks, plus loads of fun as Shayla and Andrea chat all things motherhood - ovulation cycles, childbirth, potty training - and of course, EC!

Get full show notes and add your comments or questions here: https://godiaperfree.com/173

Get my free easy start guide for EC https://godiaperfree.com/start

Start EC with your baby today with Andrea's popular book, Go Diaper Free: https://godiaperfree.com/thebook 

You get the signal, you scoop up your babe, you're in position over the sink and cueing...but ugh, Baby is heavy! Is struggling with in-arms pottying a rite of passage with EC or is there a better way?

Listen for how to avoid back (and wrist!) pain while pottying an in-arms baby (plus posture tips for nursing and using the top hat potty!)

Get full show notes and add your comments or questions here: https://godiaperfree.com/172

Get my free easy start guide for EC at https://godiaperfree.com/start

Start EC with your baby today with Andrea's popular book, Go Diaper Free: https://godiaperfree.com/thebook 

Your EC experience was going great until you started to pass the baton. Then, wham, resistance! What does this mean? Is the process doomed to failure? Should you just “wait until they're ready”?

Listen to hear why resistance happens during wrap-up, two tools to solve it, and how to tweak your mindset for the smoothest experience possible.

Get full show notes and add your comments or questions here: https://godiaperfree.com/171

Wrap up EC with your 12-18 month old with the Hybrid Plan included in Andrea's popular book, Go Diaper Free: https://godiaperfree.com/thebook  

Start potty training your 18+ month old today with the Tiny Potty Training Book: https://godiaperfree.com/potty-training-book 

Sleep – we all know we need it, but how to get it with a baby or toddler? Should you “sleep train”? What if it doesn't feel right? Who do you turn to for advice? 

Today I chat with Taylor Kulik, Sleep & Well-being Specialist, who unpacks how reclaiming our intuition around biological sleep yields improved wellness (and sleep!) for babies and their parents.

If you've been looking for help with baby sleep, you don't want to miss today's podcast!

Get full show notes and add your comments or questions here: https://godiaperfree.com/170

Get my free easy start guide for EC https://godiaperfree.com/start

Start EC with your baby today with Andrea's popular book, Go Diaper Free: https://godiaperfree.com/thebook